The Purple Inc. team has been busy this summer! We joined the Mayor-a-thon, gettin’ our sweat on with Zumba, a bike ride on the coastal path, and Keri won 2nd place in the best decorated bike contest, her ride decked out with ti leaves and flowers. Samantha, our Wellness Wahine even won the hula hoop [...]
Read the rest of this entry »Handstands with the Wellness Wahine / Summer 2012
“I am STRONG and I can SUPPORT myself.” This summer the Wellness Wahine tells us why handstands are beneficial and her technique of learning how to do a handstand. Here you can read the article and watch her technique in the video below. Turn your world upside down!
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